Thursday, August 2, 2007

10 Most Caffeinated Diet Drink!!!

by J. Foster

If you are moderating your caffeine intake - it's worth noting that most diet soft drinks have as much (or sometimes even more) caffeine than their sugar-filled counterparts.

Diet Coke in particular has 30% more caffeine than regular Coca-cola.

Here is a list of the most caffeinated diet soft drinks.


Diet Pepsi Max
Per 12oz can : 69mg caffeine

A can of regular Pepsi-cola contains 38mg caffeine.


Diet Sundrop
Per 12oz can: 69mg caffeine

Sun Drop is a brand of citrus soda drink from Cadbury-Schweppes. The level of caffeine in the Diet version came as a complete surprise - but then - even the regular version has 63mg in a 12oz can. Note: regular can displayed.


Diet Mountain Dew
Per 12oz can: 55mg caffeine

Mountain Dew is one of the most popular citrus soft drinks. Both diet and regular have the same amount of caffeine. In countries outside the USA - Mountain Dew has either reduced amounts of caffeine (or no caffeine at all).


Pepsi ONE
Per 12oz can: 54mg caffeine

Pepsi ONE is a very similar formulation to Diet Coke with Splenda - although Pepsi ONE contains significantly more caffeine.


Diet Cheerwine
Per 12oz can: 48.1mg caffeine


Diet RC Cola
Per 12oz can: 47.3mg caffeine

Royal Crown (RC) colas have been around for a long time and are currently owned by Cadbury Schweppes. As in the case of Diet Coke - here the diet version has more caffeine than the regular RC Cola. 2


TaB
Per 12oz can: 46.5mg caffeine

TaB (from Coca-cola) is one of the oldest diet or sugar-free soft drinks around. It has more caffeine than Diet Coke


Diet Coke
Per 12oz can: 46.5mg caffeine

Diet Coke has significantly more caffeine in it than regular coke (34.5mg).


Diet Sunkist Orange Soda
Per 12oz can: 41.5mg caffeine

Contains slightly more than the regular version of Sunkist. Who would have thought that Orange Soda was caffeinated?


Diet Dr Pepper
Per 12oz can: 41mg caffeine

Contains the same amount as regular Dr Pepper.


Reference - Instant coffee

According the USDA - 1 rounded teaspoon of instant coffee powder contains 57mg of caffeine. (source).


What about Diet Coke Plus?
The new vitamin-filled Diet Coke Plus does not (yet) list caffeine, nor is it listed on the Coca-cola nutrition site, and the response to my email to coca-cola only told me that the drink contains "vitamins and minerals" - and neglected to list the caffeine amount!

Diet Pepsi?
Didn't even make it to this list. Diet Pepsi has 36mg caffeine in a 12oz can.

9 comments:

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Caffeine  addiction is one of the most famous types of addes has been considered a lie,  but it is a really, because caffeine is a stimulant that becomes addictive  within a certain period of time. Interestingly, caffeine addiction shows up  when you are not expecting it, and it does not necessarily show up because we  want to. You can  more information for the Caffeine addiction in: http://yourcaffeineaddiction.com/


Pure caffeine is, chemically speaking, a plant-based alkaloid that stimulates the central nervous system in any living creature that intakes it. Biologically, caffeine serves as a form of pest control for certain plants like cacao trees, coffee shrubs, yuba mate and tea trees; it causes insects and other pests to fall down from the effects of over-stimulation. So, just like those pests and insects that I mentioned, caffeine also produces stimulation in our central nervous system, which usually makes us feel more energized, invigorating and active.


There is something called caffeine withdrawal, which refers to the sudden denial of us to consume caffeine, and it happens when regular consumers of caffeinated products may experience painful headaches if the body is denied caffeine. These headaches are caused by excess blood gathering in the area around the brain and sinus cavities, so without the stimulation provided by caffeine, the blood vessels shrink, restricting the blood flow. The traditional cure for caffeine withdrawal is to ingest more caffeine, which is not a healthy solution and this is also why many headache medications contain small amounts of caffeine.You can  more information for the Caffeine addiction in: http://yourcaffeineaddiction.com/

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